Flødeboller
Packaged product Süßigkeiten und Desserts Coop
Flødeboller contains 394 kcal per 100 g. A Serving, 16.67 g (16,7 g) provides about 66 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sugars52 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin and oat cookie with dried apple Waitrose | 394 | 5 g | 66,2 g | 11,6 g |
| Cracker dolci mela e cannella Dolciando | 394 | 5 g | 77 g | 6,5 g |
| Carrés gourmands Maison Ker Yvel | 394 | 4,2 g | 60 g | 15 g |
| emco sušenky bez přidaného cukru Emco | 394 | 10 g | 46 g | 16 g |
| Bahlsen, Pfeffernusse Cookies Covered With Chocolate Bahlsen Inc. | 394 | 6,1 g | 78,8 g | 4,6 g |
| Forno d' angelo, savoiardi - ladyfingers Forno D' Angelo | 394 | 9,1 g | 78,8 g | 3 g |
| Roscos de frutas y vainilla Dulces Artesanos de Vejer | 394 | 6,6 g | 68,7 g | 9,5 g |
| Corleggeri biscotti della salute senza zucchero Grondona | 394 | 11,7 g | 73,1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flødeboller?
100 g of Flødeboller has 394 kcal. Serving, 16.67 g (16,7 g): about 66 kcal.
How much protein is in Flødeboller?
Flødeboller contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,55 g in Serving, 16.67 g (16,7 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Flødeboller?
Flødeboller has 62 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flødeboller?
Flødeboller contains 14 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191143388. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.