Flinterdun
Packaged product Sonstige Lebensmittel DEKAvvers
Flinterdun contains 100 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 16 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 13 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium865 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DEKAvvers
- Barcode
- 8713999990239
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rôti Leclerc | 100 | 1,4 g | 14 g | 3,8 g |
| Noka Noka | 100 | 4,2 g | 19,2 g | 0,83 g |
| Golden ring Impérial | 100 | 1 g | 4 g | 8 g |
| Lentejas cocidas con verdura Gutbio | 100 | 3,9 g | 10,2 g | 0,63 g |
| Ritz Ritz | 100 | 1 g | 13 g | 4,5 g |
| Oro di parma Bella Italia | 100 | 5 g | 16 g | 0,5 g |
| Blanc de poulet Saint alby | 100 | 21 g | 0,9 g | 1,4 g |
| Blanc de dinde Coop | 100 | 21 g | 0,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flinterdun?
100 g of Flinterdun has 100 kcal.
Is Flinterdun high in protein?
Flinterdun contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Flinterdun?
Flinterdun has 3,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flinterdun?
Flinterdun contains 1,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Flinterdun?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713999990239. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.