Flicons d’avoine
Packaged product Brot und Backwaren Morga
Flicons d’avoine contains 371 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Brot und Backwaren (median 12,7 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,3 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morga
- Barcode
- 7610491067968
- Category
- Gewalzter Hafer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine complète Crownfield | 371 | 13,2 g | 59,5 g | 6,7 g |
| Haferflocken penny | 371 | 13,2 g | 59,5 g | 6,7 g |
| Fiocchi d'avena Migross | 371 | 13 g | 59 g | 7 g |
| Hafer Flocken kernig BioBio | 371 | 13,2 g | 59,5 g | 6,7 g |
| Fiocchi di avena Bio | 371 | 13 g | 59 g | 7 g |
| Kernige Haferflocken ja! | 371 | 13,2 g | 59,5 g | 6,4 g |
| Flocon d'avoine - complète Terres et Céréales Bio | 371 | 12 g | 60 g | 7,1 g |
| Haferflocken - extra zart BioBio | 371 | 13,2 g | 59,5 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flicons d’avoine?
100 g of Flicons d’avoine has 371 kcal.
Is Flicons d’avoine high in protein?
Flicons d’avoine contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 12,7 g).
How many carbs are in Flicons d’avoine?
Flicons d’avoine has 58 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flicons d’avoine?
Flicons d’avoine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flicons d’avoine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610491067968. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.