Flex Food
Packaged product Sonstige Lebensmittel Mutant
Flex Food contains 386 kcal per 100 g. A Serving, 44.0 g (44 g) provides about 170 kcal.
Roughly 57 % of its calories come from protein, with 27 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 4,5 g | |
| Protein L | 57 g | 114 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 27 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutant
- Barcode
- 0628573224410
- Label serving
- 44.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5,1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0,2 g | 33 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4,4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3,5 g | 82,5 g | 7 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4,7 g | 1,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flex Food?
100 g of Flex Food has 386 kcal. Serving, 44.0 g (44 g): about 170 kcal.
Is Flex Food high in protein?
Flex Food contains 57 g of protein per 100 g (114 % of the 50 g Daily Value), or 25,1 g in Serving, 44.0 g (44 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Flex Food?
Flex Food has 27 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flex Food?
Flex Food contains 6,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628573224410. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.