Fleischwurst einfach

Packaged product Fleisch Heidegrund

Fleischwurst einfach contains 288 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fleischwurst einfach by Heidegrund, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
11,2 gprotein
0,9 gcarbohydrates
26,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 26,5 g 34 %
Saturated fat L 10,6 g 53 %
Sodium L 740 mg 32 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,7 g
Added sugars L 1,1 g 2 %
Protein L 11,2 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %288kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gin the lowest quarter of Fleisch (median 14,3 g)
  • Fiber0,5 gin the top quarter of Fleisch (median 0 g)
  • Fat26,5 gin the top quarter of Fleisch (median 21,7 g)
  • Saturated fat10,6 gin the top quarter of Fleisch (median 8,1 g)
  • Sodium740 mgbelow the median for Fleisch (median 800 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heidegrund
Barcode
4337185221958
Quantity
500g
Category
Würste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch 70 %, Trinkwasser, Speck, Schwarten, jodiertes Nitritpökelsalz (Speisesalz, Konservier - ungsstoff: Natriumnitrit, Kaliumjodat), Dextrose, Gewürze (enthält Senf, Sellerie), Glukosesirup, Würze, Gewürzextrakte, Stabilisatoren: Natriumcitrate, Diphosphate; Säureregulator: Natriumacetate, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Maltodextrin, geräucherte Dextrose (Dextrose, Rauch), geräuchertes Speisesalz (Speisesalz, Rauch), Verdickungsmittel: Guarkernmehl, Geschmacksverstärker: Mononatriumglutamat, Aroma. Wursthülle nicht zum Verzehr geeignet. Nach dem Öffnen im Kühlschrank aufbewahren und zügig verbrauchen. Hangiffnet heimay 17°Clagern 100

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fleischwurst einfach?

100 g of Fleischwurst einfach has 288 kcal.

Is Fleischwurst einfach high in protein?

Fleischwurst einfach contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).

How many carbs are in Fleischwurst einfach?

Fleischwurst einfach has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleischwurst einfach?

Fleischwurst einfach contains 26,5 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

How much sodium is in Fleischwurst einfach?

100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185221958. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.