Flautas crispy bacon
Packaged product Mahlzeiten und Gerichte Chef Select
Flautas crispy bacon contains 328 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 1.004 mg | 44 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat17,1 gin the top quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat8,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium1.004 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489409885
- Category
- Sandwiches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crispy bacon flutes with cheeses es melted mozzarella, cheddar and edam, ingredients: min, 55% wheat tortilla (56% wheat flour, water, sunflower oil, stabilizers: glycerin, guar gum, sodium carboxymethylcellulose, salt, acidity corrector: malic acid, emulsifier: monoglycerides and diglycerides of fatty acids, gasifier: sodium carbonates, dextrose, rice semolina, preservatives: sodium propionate, potassium sorbate, flour treatment agent: l-cysteine, modified starch), min, 24% mixture of 3 cheeses (melted mozzarella cheese [50% mozzarella cheese, water, butter, milk proteins, modified starch, salt, melt salts: sodium citrates, preservative: sorbic acid], 25% cheddar cheese, 25% edam cheese), min, 17% strips of grilled bacon (pork belly, salt, lot:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlSonnenblumenölReisButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich multicereales La Lorraine | 328 | 11 g | 47 g | 10 g |
| Boter-sandwiches Spar | 328 | 9,6 g | 49 g | 9,9 g |
| Speck rucola e gran moravia Gran Moravia | 328 | 12 g | 20 g | 22 g |
| Sandwiches au beurre Carrefour BIO | 329 | 11 g | 40 g | 12 g |
| Sandwich au beurre bio Carrefour | 329 | 11 g | 40 g | 12 g |
| Spianata salsiccia e pecorino Lo snack naturale | 329 | 17,3 g | 30,7 g | 15,3 g |
| Sandwich au beurre frais La Lorraine | 329 | 10 g | 50 g | 8,9 g |
| Vers broodje sandwich au beurre LA LORRAINE | 329 | 10 g | 50 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flautas crispy bacon?
100 g of Flautas crispy bacon has 328 kcal.
Is Flautas crispy bacon high in protein?
Flautas crispy bacon contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Flautas crispy bacon?
Flautas crispy bacon has 29,6 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flautas crispy bacon?
Flautas crispy bacon contains 17,1 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Flautas crispy bacon?
100 g contains 1.004 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489409885. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.