Flat White
Packaged product Getränke Costa
Flat White contains 37 kcal per 100 ml. A Serving, 1 bottle, 280 ml (280 ml) provides about 104 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for Getränke (median 0,6 g)
- Fat0,8 gabove the median for Getränke (median 0,1 g)
- Sodium100 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4902102149495
- Quantity
- 280 ml
- Label serving
- 1 bottle (280 ml)
- Category
- coffe-drinks
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Flat White?
100 ml of Flat White has 37 kcal. Serving, 1 bottle, 280 ml (280 ml): about 104 kcal.
How much protein is in Flat White?
Flat White contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,2 g in Serving, 1 bottle, 280 ml (280 ml). About 9 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Flat White?
Flat White has 6,7 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat White?
Flat White contains 0,8 g of fat per 100 ml.
How much sodium is in Flat White?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902102149495. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.