Flan Nature
Packaged product Süßigkeiten und Desserts Leclerc
Flan Nature contains 196 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 17,9 g)
- Fat8 gabove the median for Süßigkeiten und Desserts (median 7,7 g)
- Saturated fat5,1 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
- Sodium120 mgin the top quarter of Süßigkeiten und Desserts (median 90 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
AIT de blé,poudre a flan 5/ de maïs, amidon de E160a et E 100 a conserver frais entre 00 et 40A consorvor entre 0 et +49
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bande flan E.Leclerc | 196 | 3,6 g | 27 g | 8 g |
| Bande flan 6 oersonnes Leclerc | 196 | 3,6 g | 27 g | 8 g |
| Flan patissier a l’ancienne Leclerc | 196 | 0,23 g | 26 g | 8,8 g |
| Bande Flan Leclerc | 196 | 3,6 g | 27 g | 8 g |
| Flan pâtissier Toupargel | 197 | 3,1 g | 26,4 g | 8,6 g |
| 2 parts de Flan pâtissier Thiriet | 197 | 3,1 g | 26 g | 8,9 g |
| Flan pâtissier Eismann | 197 | 3,1 g | 26,4 g | 8,6 g |
| Flan pâtissier prédécoupé Toupargel | 197 | 3,1 g | 24,4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan Nature?
100 g of Flan Nature has 196 kcal.
How much protein is in Flan Nature?
Flan Nature contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Flan Nature?
Flan Nature has 27 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan Nature?
Flan Nature contains 8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Flan Nature?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660454016469. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.