Flan
Packaged product Sonstige Lebensmittel Leclerc
Flan contains 195 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 195 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars16 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat8 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0202794014434
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy poulet aiguillettes Auchan | 195 | 16 g | 11 g | 9,6 g |
| Humus cu toping ciuperci Mega | 195 | 7,9 g | 4,2 g | 14,7 g |
| Neni penne. Curry salât Neni | 195 | 8,2 g | 15 g | 11 g |
| Chèvre frais Les croisés | 195 | 11 g | 3 g | 15 g |
| Thai Red Curry Little Kitchen | 195 | 2,5 g | 5,4 g | 18 g |
| RECAN JACK DANIEL'S Old No.7 BRAND Energ Fal Catal Jack Daniel's | 195 | 1 g | 47 g | 0 g |
| Hache de boeuf epice Carrefour | 195 | 19 g | 1,9 g | 12 g |
| Kassler en croûte Secret du val d argent | 195 | 18,9 g | 9 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 195 kcal. Serving, 100.0 g (100 g): about 195 kcal.
How much protein is in Flan?
Flan contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Flan?
Flan has 27 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202794014434. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.