Flammekueche
Packaged product Süßigkeiten und Desserts Pierre Schmidt
Flammekueche contains 221 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 265 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars4,3 gbelow the median for Süßigkeiten und Desserts (median 5,2 g)
- Fat8,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,2 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sodium560 mgin the top quarter of Süßigkeiten und Desserts (median 278 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Schmidt
- Barcode
- 3234510030005
- Category
- Kuchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelette au riz moelleux La Lorraine | 221 | 4,5 g | 34 g | 7,2 g |
| Kauffer's Elsässer mini Flammkuchen The Original Kauffer's | 222 | 6,4 g | 19,9 g | 12,7 g |
| Mince pies free from Sainsbury's | 220 | 2,1 g | 35,7 g | 7,4 g |
| Steak and Sussex ale pie Higgidy | 220 | 9,6 g | 21,9 g | 10,8 g |
| Chicken and Bacon Pot Pie Swiss Chalet | 222 | 6,3 g | 23,2 g | 11,6 g |
| Flammekueche Gourmet d'Alsace | 223 | 6,2 g | 20 g | 13 g |
| Mini empanadillas atun Monissa | 223 | 5,4 g | 32 g | 8 g |
| Steak and vegetable pie Lidl | 219 | 7,1 g | 22 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 221 kcal.
How much protein is in Flammekueche?
Flammekueche contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in Flammekueche?
Flammekueche has 29 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 8,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234510030005. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.