Flaming hot

Packaged product Sonstige Lebensmittel Cheetos

Flaming hot contains 563 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 422 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flaming hot by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
4,7 gprotein
56 gcarbohydrates
36 gfat
422kcal in Serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 36 g 46 %
Saturated fat L 16 g 80 %
Sodium not reported
Total carbohydrates L 56 g 20 %
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 40 %Fat: 57 %563kcal / 100 g
  • Protein 3 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat36 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
4902443544614
Label serving
75.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flaming hot?

100 g of Flaming hot has 563 kcal. Serving, 75.0 g (75 g): about 422 kcal.

How much protein is in Flaming hot?

Flaming hot contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,5 g in Serving, 75.0 g (75 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Flaming hot?

Flaming hot has 56 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flaming hot?

Flaming hot contains 36 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902443544614. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.