Flaky
Packaged product Snacks Farser
Flaky contains 533 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Snacks (median 8,6 g)
- Sugars1,8 gbelow the median for Snacks (median 2,4 g)
- Fat28 gabove the median for Snacks (median 23 g)
- Saturated fat4,3 gabove the median for Snacks (median 3,1 g)
- Sodium320 mgin the lowest quarter of Snacks (median 714 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farser
- Barcode
- 8020676100004
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes mixture Haldiram's | 533 | 10,8 g | 52,2 g | 31,3 g |
| ขนมขาไก่ เอ็มแอนด์เค | 533 | 6,7 g | 60 g | 30 g |
| Carada Carada | 533 | 3,3 g | 60 g | 30 g |
| Cocktail snack alipende | 533 | 4,4 g | 57,3 g | 31,1 g |
| Takis Chile y Lima Muy Picante eagle | 533 | 5,6 g | 62 g | 28 g |
| Guttiau snack Farser | 533 | 10 g | 59 g | 28 g |
| Snack gutiau Farser | 533 | 10 g | 59 g | 28 g |
| Sfogliette salate guttiau Farser | 533 | 10 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaky?
100 g of Flaky has 533 kcal.
Is Flaky high in protein?
Flaky contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,6 g).
How many carbs are in Flaky?
Flaky has 59 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaky?
Flaky contains 28 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Flaky?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8020676100004. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.