Flakes e crisp mais
Packaged product Süßigkeiten und Desserts Alpia
Flakes e crisp mais contains 505 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 38,8 g | 78 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars40 gbelow the median for Süßigkeiten und Desserts (median 48 g)
- Fat25 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpia
- Barcode
- 4001743755710
- Quantity
- 150 g
- Category
- Schokolade
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Maiscrisp (Mais (13 %), Sonnenblumenöl, Salz), Kakaobutter, VollMILCHpulver (12,5 %), Cornflakes (Maís, Zucker, Salz, GERSTEnmalzextrakt (GLUTEN), Emulgator: SOJAlecithine), Kakaomasse, MILCHzucker, Süßmolkenpulver (MILCH), MagerMiLCHpulver, Emulgator: SOJAlecithine, Salz, natürliches Vanille-Aroma. Kann enthalten: Haselnüsse, andere Schalenfrüchte, Erdnüsse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy milk caramello Cadbury | 505 | 6,4 g | 59,6 g | 26,4 g |
| Toblérone Fruit & Nut Toblerone | 505 | 5,2 g | 61,5 g | 26 g |
| Milk hot chocolate bomb Asda | 505 | 5,6 g | 63 g | 25 g |
| Cioccolato di Modica vaniglia i carati | 505 | 10 g | 53 g | 27 g |
| Mokkaboontjes Albert Heijn | 505 | 4 g | 56 g | 28 g |
| Melk Crispy Albert Heijn | 505 | 7,8 g | 61 g | 25 g |
| classic Zartbitter Loacker | 505 | 8 g | 57 g | 26 g |
| Cioccolato CioKarrua | 505 | 7,6 g | 43 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flakes e crisp mais?
100 g of Flakes e crisp mais has 505 kcal.
How much protein is in Flakes e crisp mais?
Flakes e crisp mais contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Flakes e crisp mais?
Flakes e crisp mais has 60 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flakes e crisp mais?
Flakes e crisp mais contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Flakes e crisp mais?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001743755710. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.