fizzy pick & mix cup

Packaged product Sonstige Lebensmittel Asda

Fizzy pick & mix cup contains 365 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

fizzy pick & mix cup by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
5,6 gprotein
86 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 86 g 31 %
Dietary fiber L 0,5 g 2 %
Total sugars L 53 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 1 %365kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars53 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172461783
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fizzy pick & mix cup?

100 g of fizzy pick & mix cup has 365 kcal.

How much protein is in fizzy pick & mix cup?

Fizzy pick & mix cup contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in fizzy pick & mix cup?

Fizzy pick & mix cup has 86 g of total carbohydrates per 100 g, including 0,5 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fizzy pick & mix cup?

Fizzy pick & mix cup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172461783. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.