Fix für Gulasch
Packaged product Sonstige Lebensmittel Kania
Fix für Gulasch contains 339 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 3.424 mg | 149 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars29,4 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium3.424 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4056489167594
- Quantity
- 63g
- Category
- Sonstige Lebensmittel
Ingredients
Fix für Gulasch Delung fir Gulasch. Zataten: 25% Zwiebeln getrocknet, Weizenmehl, Nmaten getrocknet, 11% Paprika, Meersalz, Kartoffelstärke, Zucker,e Ged Rapsl farbender Rote-Bete-Saft getrocknet, Knoblauch getrocknet, QN Qennepleffer, Kann Spuren von Sesam, Lupinen, Milch, Eier, Fisch, eienen, Seja, Erdnüssen, Schalenfrüchten, Sellerie und Senf haben Vor Name schützen und trocken lagern. Ungeõffnet mindestens: r bis siehe Aufdruck E REZEPTOEE - Rindergeschnetzeites jägerar 50gDhanogns Sseiürte4Scheten Tast 403sVWaster,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerKnoblauchErdnussZwiebeln
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|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
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| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix für Gulasch?
100 g of Fix für Gulasch has 339 kcal.
Is Fix für Gulasch high in protein?
Fix für Gulasch contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Fix für Gulasch?
Fix für Gulasch has 59,1 g of total carbohydrates per 100 g, including 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix für Gulasch?
Fix für Gulasch contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fix für Gulasch?
100 g contains 3.424 mg of sodium, 149 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489167594. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.