Five Grain crackers
Packaged product Brot und Backwaren G5
Five Grain crackers contains 391 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 39 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Sugars33 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat2,8 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,7 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium60 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G5
- Barcode
- 8801566000372
- Label serving
- 10.0 g
- Category
- barre-de-riz-souffle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Five Grain crackers?
100 g of Five Grain crackers has 391 kcal. Serving, 10.0 g (10 g): about 39 kcal.
How much protein is in Five Grain crackers?
Five Grain crackers contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,48 g in Serving, 10.0 g (10 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Five Grain crackers?
Five Grain crackers has 87 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Grain crackers?
Five Grain crackers contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Five Grain crackers?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801566000372. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.