Fit protein bar
Packaged product Süßigkeiten und Desserts Nu3
Fit protein bar contains 343 kcal per 100 g. A Serving, 55 g (55 g) provides about 189 kcal.
Roughly 35 % of its calories come from protein, with 35 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 30 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for Süßigkeiten und Desserts (median 25,6 g)
- Fiber7,9 gabove the median for Süßigkeiten und Desserts (median 7,5 g)
- Sugars4,2 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat14 gbelow the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nu3
- Barcode
- 4260593955552
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Protein-Energieriegel
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait entier (28%) (maltitols, beurre de cacao, lait entier en poudre, pâte de cacao, lécithine de tournesol, arôme naturel), protéine de lait, isolat de protéine de soja, glycérol, hydrolysat de collagène, oligofructose, maltitols et glycosides de stéviol, amandes hachées blanchies et grillées, huile de tournesol, beurre de cacao, arôme naturel, lait entier en poudre, sel, poudre de cacao maigre, extrait de thé vert, lécithine de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelSonnenblumenölKakaobutterSalz
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|---|---|---|---|---|
| High Protein Cookies & Cream Musashi | 342 | 51,1 g | 28,9 g | 5,8 g |
| Protein Bar QUEST | 344 | 34,5 g | 36,2 g | 15,5 g |
| Eurosport Energy Bar Cherry EuroSport Nutrition | 344 | 18 g | 72 g | 1 g |
| Protein Cookie Chocolate Chip Aldi Sports | 344 | 24 g | 48 g | 10 g |
| Strawberry and yoghurt protein bar Multinorm | 344 | 30 g | 28 g | 13 g |
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| Blueberry RXBAR | 346 | 23,1 g | 46,2 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit protein bar?
100 g of Fit protein bar has 343 kcal. Serving, 55 g (55 g): about 189 kcal.
Is Fit protein bar high in protein?
Fit protein bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 17,6 g in Serving, 55 g (55 g). About 35 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 25,6 g).
How many carbs are in Fit protein bar?
Fit protein bar has 27 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit protein bar?
Fit protein bar contains 14 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Fit protein bar?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260593955552. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.