Fit protein bar
Fit protein bar contains 344 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 189 kcal.
Roughly 35 % of its calories come from protein, with 35 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 4,2 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 30 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Snacks (median 7,3 g)
- Fiber7,8 gin the top quarter of Snacks (median 4 g)
- Sugars4,2 gbelow the median for Snacks (median 4,9 g)
- Fat14 gbelow the median for Snacks (median 20,8 g)
- Saturated fat7,1 gabove the median for Snacks (median 3,6 g)
- Sodium358 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted protein bar Iron vegan | 344 | 25 g | 45,3 g | 12,5 g |
| Optavia lemon tart crisp bar Optavia | 344 | 34,4 g | 40,6 g | 10,9 g |
| Charcuterie Snack Cup Sprouts | 344 | 15,6 g | 2,3 g | 31,3 g |
| creamy peanut butter crisp bar Trilvvy RESET | 344 | 34,4 g | 31,3 g | 12,5 g |
| creamy peanut butter crisp bar Triluvy: RESET | 344 | 34,4 g | 31,3 g | 12,5 g |
| Protein Bar Trilvy | 344 | 34,4 g | 40,6 g | 10,9 g |
| Chewy Caramel Crisp Bar Trilivy | 344 | 34,4 g | 40,6 g | 10,9 g |
| S’mores Crisp Bar Trilivy | 344 | 34,4 g | 37,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit protein bar?
100 g of Fit protein bar has 344 kcal. Serving, 55.0 g (55 g): about 189 kcal.
Is Fit protein bar high in protein?
Fit protein bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 17,6 g in Serving, 55.0 g (55 g). About 35 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Fit protein bar?
Fit protein bar has 27,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit protein bar?
Fit protein bar contains 14 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Fit protein bar?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000346953. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.