Fishless Goujons

Packaged product Fleisch Asda

Fishless Goujons contains 210 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (197 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fishless Goujons by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
4,5 gprotein
29 gcarbohydrates
7,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1 g 5 %
Sodium L 336 mg 15 %
Total carbohydrates L 29 g 11 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %210kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of Fleisch (median 15 g)
  • Sugars1,4 gabove the median for Fleisch (median 1,3 g)
  • Fat7,7 gbelow the median for Fleisch (median 8,9 g)
  • Saturated fat1 gbelow the median for Fleisch (median 1,1 g)
  • Sodium336 mgin the lowest quarter of Fleisch (median 520 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172599493
Quantity
224 g
Category
Fleischanaloge
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fishless Goujons?

100 g of Fishless Goujons has 210 kcal.

How much protein is in Fishless Goujons?

Fishless Goujons contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).

How many carbs are in Fishless Goujons?

Fishless Goujons has 29 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fishless Goujons?

Fishless Goujons contains 7,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Fishless Goujons?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172599493. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.