Fish Sushi Selection

Packaged product Mahlzeiten und Gerichte Raku

Fish Sushi Selection contains 149 kcal per 100 g. A Serving, 1 pack, 140 g (140 g) provides about 209 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish Sushi Selection by Raku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
4,9 gprotein
27 gcarbohydrates
2,3 gfat
209kcal in Serving, 1 pack, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 551 mg 24 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 0,6 g 2 %
Total sugars L 4,8 g
Added sugars L 7,9 g 16 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %149kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars4,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium551 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raku
Barcode
5035272145277
Label serving
1 pack (140 g)
Category
Mahlzeiten und Gerichte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (7%) (Salmo salar) (fish), cooked king prawns (4%) (king prawns (Litopenaeus vannamei) (crustacean), salt), soy sauce (4%) (water, soya beans, wheat, salt, alcohol), cucumber (3%), cooked salmon (3%) (Salmo salar) (fish), pickled ginger sachet (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), grilled red pepper, red pepper, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), seafood chunks (1%) (surimi (Alaska pollock (Theragra chalcogramma) (fish) and/or hake (Merluccius productus) (fish), sugar, stabilizers (sorbitol, di, tri and polyphosphates)), water, reconstituted pasteurised free range egg white powder, wheat starch, rapeseed oil, pea starch, salt, soya protein, sugar, modified potato starch, natural flavouring (contains crustaceans), colour (lycopene)), sweet chilli sauce (sugar, water, chilli purée, modified maize starch, sait, lime juice, garlic purée, spirit vinegar rad weed, black and white sesame seeds, orange coloured sesame seeds sesame seeds, water, colour (norbixini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisEiRaps (Rübsenöl)SalzZuckerKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Sushi Selection?

100 g of Fish Sushi Selection has 149 kcal. Serving, 1 pack, 140 g (140 g): about 209 kcal.

How much protein is in Fish Sushi Selection?

Fish Sushi Selection contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,9 g in Serving, 1 pack, 140 g (140 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Fish Sushi Selection?

Fish Sushi Selection has 27 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Sushi Selection?

Fish Sushi Selection contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Fish Sushi Selection?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272145277. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.