Fish Fillets
Packaged product Fisch und Meeresfrüchte Morrisons
Fish Fillets contains 108 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 19 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat2,3 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat0,7 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium116 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525166995
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gulf Cost Shrimp N Greats Eat THIS | 108 | 10,1 g | 11,2 g | 2,4 g |
| tuna Food Club | 108 | 27 g | 0 g | 0 g |
| Atlantic Salmon Risotto Dineamic | 108 | 4 g | 15,6 g | 3 g |
| Bacon Ranch Tuna Creations StarKist | 108 | 20,3 g | 2,7 g | 1,4 g |
| Chunk Light Tuna With Lemon Pepper Nixe By Lidl | 108 | 23 g | 1,4 g | 0,68 g |
| KANIKAMA select imitation crab meat Daiei Trading | 108 | 8,4 g | 16,9 g | 0 g |
| Chunk Light Tuna Great Value | 108 | 25,7 g | 0 g | 0 g |
| Tuna Creations Cajun Style StarKist | 108 | 20,3 g | 2,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fillets?
100 g of Fish Fillets has 108 kcal.
Is Fish Fillets high in protein?
Fish Fillets contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Fish Fillets?
Fish Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fillets?
Fish Fillets contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Fish Fillets?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525166995. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Fish Fillets". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.