Fish Dumplings
Packaged product Mahlzeiten und Gerichte
Fish Dumplings contains 106 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,4 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 41 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 9,8 g | 12,1 g |
| Carbohydrates | 12,1 g | n/a |
| Fat | 2,4 g | 2,4 g |
| Fiber | 1,4 g | n/a |
| Sugars | 4,4 g | n/a |
| Sodium | 560 mg | n/a |
Product details
- Barcode
- 9557240155188
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna With Meat Sauce Uncle Giuseppe's | 106 | 5,7 g | 14,5 g | 3,1 g |
| Light Spinach Lasagna Amy's | 106 | 4,4 g | 15 g | 3,1 g |
| Feta-dill Burger Wild For Salmon | 106 | 23,9 g | 0,89 g | 1,3 g |
| Mexican Taco Kit Marks & Spencer | 106 | 1,3 g | 14,4 g | 70 g |
| Lasagna HMR | 106 | 6,2 g | 12,3 g | 3,5 g |
| Chickpea Chips - Nacho Cheese Chickpea Chips | 106 | 4 g | 8,6 g | 6,2 g |
| Classic Lasagna with Meat Sauce Jenny Craig | 106 | 5,9 g | 14,4 g | 3 g |
| Lasagna Alfredo Michelina | 106 | 3,5 g | 14,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Dumplings?
100 g of Fish Dumplings has 106 kcal.
Is Fish Dumplings high in protein?
Fish Dumplings contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Fish Dumplings?
Fish Dumplings has 12,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,4 g of sugars.
How much fat is in Fish Dumplings?
Fish Dumplings contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fish Dumplings?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182713. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 9557240155188. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.