Fish cake Soup

Packaged product Suppen und Saucen Sajo

Fish cake Soup contains 165 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 32 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish cake Soup by Sajo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
13 gprotein
27 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 472 mg 21 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 66 %Fat: 3 %165kcal / 100 g
  • Protein 32 %
  • Carbohydrates 66 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Sugars2 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat0,5 gbelow the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
  • Sodium472 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sajo
Barcode
8801066200029
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish cake Soup?

100 g of Fish cake Soup has 165 kcal.

Is Fish cake Soup high in protein?

Fish cake Soup contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Fish cake Soup?

Fish cake Soup has 27 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish cake Soup?

Fish cake Soup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fish cake Soup?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801066200029. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.