Fish burger
Packaged product Fisch und Meeresfrüchte Esselunga
Fish burger contains 136 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 44 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 167 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 11 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for Fisch und Meeresfrüchte (median 14 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sugars0,8 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
- Fat6,7 gbelow the median for Fisch und Meeresfrüchte (median 9,3 g)
- Saturated fat1,3 gabove the median for Fisch und Meeresfrüchte (median 1,2 g)
- Sodium200 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330000912
- Category
- Fish patties
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishburguer de salmón La Sirena | 136 | 17 g | 2,3 g | 6,5 g |
| Fischburger Rewe | 138 | 12,2 g | 18,1 g | 1,7 g |
| Burger Gourmet - Gambero mediterraneo e merluzzo nordico Pescanova | 133 | 15,3 g | 6,4 g | 5,1 g |
| Marineras salmón y merluza Freskibo | 131 | 15,2 g | 5,6 g | 4,8 g |
| Burger Salmone e Merluzzo Ittica Gesia | 145 | 14 g | 5 g | 6,8 g |
| natural burger di merluzzo Vis | 123 | 11 g | 14 g | 2,2 g |
| Fishburguer de atún La Sirena | 121 | 18 g | 3,1 g | 4,1 g |
| Fish Burger di Merluzzo Nordico Surgelato Consilia | 152 | 16 g | 9,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish burger?
100 g of Fish burger has 136 kcal.
Is Fish burger high in protein?
Fish burger contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 14 g).
How many carbs are in Fish burger?
Fish burger has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish burger?
Fish burger contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fish burger?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330000912. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.