Fish Burger Branzino
Packaged product Mahlzeiten und Gerichte Esselunga
Fish Burger Branzino contains 158 kcal per 100 g. A Serving, 100 g (100 g) provides about 158 kcal.
Roughly 41 % of its calories come from fat, with 38 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,4 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 21 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330016241
- Label serving
- 100 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meal Simple Chicken Florentine Ravioli HEB | 158 | 8,3 g | 6,6 g | 11,2 g |
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| Smiths Chicken Sandwich Smith’s Family Kitchen | 158 | 11 g | 21,6 g | 2,6 g |
| Wheat Pizza Dough Balls Harris teeter | 158 | 5,3 g | 29,8 g | 2,6 g |
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| Peruvian-Inspired Chicken Burrito Whole Foods | 158 | 6,4 g | 25,5 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Burger Branzino?
100 g of Fish Burger Branzino has 158 kcal. Serving, 100 g (100 g): about 158 kcal.
Is Fish Burger Branzino high in protein?
Fish Burger Branzino contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in Serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Fish Burger Branzino?
Fish Burger Branzino has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Burger Branzino?
Fish Burger Branzino contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Fish Burger Branzino?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330016241. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.