Fish bowl
Packaged product Fisch und Meeresfrüchte Exki
Fish bowl contains 115 kcal per 100 g. A Serving, 346.0 g (346 g) provides about 399 kcal.
Roughly 54 % of its calories come from carbohydrates, with 23 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 54 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Sugars3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat2,9 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,47 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091063623
- Label serving
- 346.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parsley Face Fish Paste Ding Ho Foods | 115 | 7,7 g | 10,3 g | 5,1 g |
| Salt-Grilled Salmon 華御結 | 115 | 16,2 g | 2,8 g | 4,4 g |
| Salmon with Asparagus Harmons | 115 | 9,9 g | 3,2 g | 7,1 g |
| Dace Fish Paste with Parsley Ho Ho Ho Food Products | 115 | 7,7 g | 10,3 g | 5,1 g |
| Original Tuna Poke H-E-B Sushiya | 115 | 22,5 g | 1,6 g | 1,6 g |
| Tuna Poke H-E-B | 115 | 22,5 g | 1,6 g | 1,6 g |
| Tuna poke Ceea Ce | 116 | 6,8 g | 9,8 g | 5 g |
| Meijer wild caught albacore tuna Meijer | 115 | 23 g | 0 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish bowl?
100 g of Fish bowl has 115 kcal. Serving, 346.0 g (346 g): about 399 kcal.
How much protein is in Fish bowl?
Fish bowl contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 22 g in Serving, 346.0 g (346 g). About 23 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Fish bowl?
Fish bowl has 15,3 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish bowl?
Fish bowl contains 2,9 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091063623. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.