fish battered

Packaged product Fisch und Meeresfrüchte Waitrose

Fish battered contains 198 kcal per 100 g.

Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

fish battered by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
14,3 gprotein
17,6 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1 g 5 %
Sodium L 320 mg 14 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,7 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 36 %Fat: 35 %198kcal / 100 g
  • Protein 29 %
  • Carbohydrates 36 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars1,7 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat7,6 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat1 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium320 mgbelow the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169537244
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scottish Smoked Salmon Tesco Finest 198 26 g 1,6 g 9,6 g
Smoked salmon with cracked pepper Tassal 198 23,7 g 1,9 g 10,5 g
Tuna Wrap Roche Bros Supermarket 198 11 g 18,7 g 8,1 g
3 fish roast Marks & Spencer 198 19,3 g 0,4 g 12,9 g
SKIPJACK TUNA Chunk in Sunflower Oil Carrefour 198 24 g 0 g 10 g
Salmon Johnwest 198 18,4 g 1,2 g 14 g
Roasted Salmon flakes Harbour salmon Co 198 22,5 g 2,6 g 10,8 g
Smoked Salmon Tesco 198 23,6 g 1,2 g 10,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fish battered?

100 g of fish battered has 198 kcal.

Is fish battered high in protein?

Fish battered contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).

How many carbs are in fish battered?

Fish battered has 17,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fish battered?

Fish battered contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in fish battered?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169537244. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.