Fish and Chips

Packaged product Snacks Toupargel

Fish and Chips contains 198 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish and Chips by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
12 gprotein
15 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 10 g 13 %
Saturated fat L 0,7 g 4 %
Sodium L 292 mg 13 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 30 %Fat: 45 %198kcal / 100 g
  • Protein 24 %
  • Carbohydrates 30 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Snacks (median 7,3 g)
  • Sugars3,7 gbelow the median for Snacks (median 4,9 g)
  • Fat10 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0,7 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium292 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toupargel
Barcode
3606510000270
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR : Portions de filets de Colin d'Alaska préformées, enrobées de pâte à beignet, préfrites, surgelées et pommes de terre préfrites et surgelées. Malgré un soin tout particulier pour enlever toutes les arêtes, quelques-unes peuvent exceptionnellement subsister dans ce produit. Ingrédients Beignets de poisson (42%) : Filets de Colin d'Alaska* 65%, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), huiles végétales (colza et tournesol), chapelure (contient blé), eau, amidon de blé, farine dé maïs, dextrose, sel, gluten, poudres à lever (E450; E500; E503). Frites (58%) : pommes de terre, huile de tournesol, dextrose. Peut contenir des traces de lait et de sésame. *Colin d'Alaska (Theragra chalcogramma) pêché en A) Océan Pacifique Nord-Ouest FAO 61 ou B) Océan Paçifique Nord-Est FAO 67. Pour déterminer la zone de pêche, voir la lettre suivant la DLUO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelWeizenmehlSalzSonnenblumenölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish and Chips?

100 g of Fish and Chips has 198 kcal.

Is Fish and Chips high in protein?

Fish and Chips contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Fish and Chips?

Fish and Chips has 15 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish and Chips?

Fish and Chips contains 10 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Fish and Chips?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3606510000270. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.