Fischstäbchen
Packaged product Sonstige Lebensmittel Nowaco
Fischstäbchen contains 202 kcal per 100 g. A Serving, 450 g (450 g) provides about 909 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium315 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowaco
- Barcode
- 8595624791622
- Quantity
- 1pcs
- Label serving
- 450 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2,7 g | 24,2 g | 10,8 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5,7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0,5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2,4 g | 22,6 g | 11,9 g |
| avacados Aldi | 202 | 1,9 g | 1,9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16,7 g | 16,7 g | 7,1 g |
| Avocado Hass SuperValu | 202 | 1,9 g | 1,9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16,2 g | 2,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 202 kcal. Serving, 450 g (450 g): about 909 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 58,5 g in Serving, 450 g (450 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 19 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 7,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595624791622. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.