Fischstäbchen
Packaged product Fisch und Meeresfrüchte Jeden Tag
Fischstäbchen contains 181 kcal per 100 g. A Serving, 30 g (30 g) provides about 54 kcal.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gbelow the median for Fisch und Meeresfrüchte (median 1 g)
- Fat7,9 gbelow the median for Fisch und Meeresfrüchte (median 8,5 g)
- Saturated fat1 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
- Sodium366 mgabove the median for Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188347293
- Quantity
- 450g
- Label serving
- 30 g
- Category
- Fischfinger
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen ja! | 181 | 11,9 g | 15,2 g | 7,9 g |
| Sticks de poisson Denner | 181 | 12 g | 15 g | 7,9 g |
| Fish sticks Everyday | 181 | 13 g | 14 g | 7,9 g |
| Fischstäbchen Sea Gold | 181 | 12 g | 15 g | 7,9 g |
| Fischtäbchen Penny | 181 | 11,9 g | 15,2 g | 7,9 g |
| Fischstäbchen mit BIO-Knusperpanade rewe | 181 | 13 g | 13,7 g | 8,1 g |
| 15 bâtonnets panés de poisson surgelés Groupe Casino | 181 | 12 g | 15 g | 7,8 g |
| Vissticks JUMBO | 181 | 12 g | 15 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 181 kcal. Serving, 30 g (30 g): about 54 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 30 g (30 g). About 27 % of its calories come from protein.
How many carbs are in Fischstäbchen?
Fischstäbchen has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188347293. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.