Fischfilet Müllerin
Packaged product Fisch und Meeresfrüchte Bofrost
Fischfilet Müllerin contains 93 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 33 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 33 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
- Sugars0,1 gbelow the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat0,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium400 mgbelow the median for Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishburger pesce spada Foodlab | 93 | 14 g | 0,6 g | 3,8 g |
| Pulpo salvaje a la brasa con crema de patata y pimentón Aguinamar | 93 | 20 g | 0 g | 1,4 g |
| Koolvisfilet wintergroenten Natural healthy meal | 93 | 5,5 g | 7,6 g | 4 g |
| Schollenfilet Berida | 93 | 19 g | 0 g | 1,9 g |
| Salmon Tuny en agua Tuny | 94 | 19 g | 0 g | 2 g |
| Fumara fishburger filetto di tonno Foodlab | 94 | 14 g | 0,3 g | 4,1 g |
| Fish Burger Foodlab | 94 | 14 g | 0,5 g | 4 g |
| Émietté de saumon rose du Pacifique Carrefour Extra | 94 | 21 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischfilet Müllerin?
100 g of Fischfilet Müllerin has 93 kcal.
Is Fischfilet Müllerin high in protein?
Fischfilet Müllerin contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).
How many carbs are in Fischfilet Müllerin?
Fischfilet Müllerin has 7,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischfilet Müllerin?
Fischfilet Müllerin contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fischfilet Müllerin?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006669004953. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.