Fisch Snack

Packaged product Fisch und Meeresfrüchte Octopus

Fisch Snack contains 215 kcal per 100 g.

Roughly 60 % of its calories come from protein, with 33 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 162 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fisch Snack by Octopus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
32 gprotein
17,8 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 3.420 mg 149 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber not reported
Total sugars L 17,8 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 33 %Fat: 7 %215kcal / 100 g
  • Protein 60 %
  • Carbohydrates 33 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
  • Sugars17,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,39 g)
  • Fat1,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 8 g)
  • Saturated fat0,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,2 g)
  • Sodium3.420 mgin the top quarter of Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Octopus
Barcode
4251727400055
Category
Calamari
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fisch Snack?

100 g of Fisch Snack has 215 kcal.

Is Fisch Snack high in protein?

Fisch Snack contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).

How many carbs are in Fisch Snack?

Fisch Snack has 17,8 g of total carbohydrates per 100 g, including 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fisch Snack?

Fisch Snack contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Fisch Snack?

100 g contains 3.420 mg of sodium, 149 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251727400055. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.