Fior di latte

Packaged product Milch und Eier Latteria

Fior di latte contains 96 kcal per 100 g. A Serving, 250 g (250 g) provides about 240 kcal.

Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (90 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fior di latte by Latteria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,3 gprotein
12,7 gcarbohydrates
3,5 gfat
240kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,6 g 13 %
Sodium L 35 mg 2 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber not reported
Total sugars L 11,5 g
Added sugars L 8 g 16 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 53 %Fat: 33 %96kcal / 100 g
  • Protein 14 %
  • Carbohydrates 53 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for Milch und Eier (median 3,5 g)
  • Sugars11,5 gabove the median for Milch und Eier (median 10,8 g)
  • Fat3,5 gabove the median for Milch und Eier (median 3,4 g)
  • Saturated fat2,6 gin the top quarter of Milch und Eier (median 2,2 g)
  • Sodium35 mgin the lowest quarter of Milch und Eier (median 40,6 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Latteria
Barcode
20499006
Quantity
1kg
Label serving
250 g
Category
Vollmilchjoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (latte intero, fermenti lattici Vivi), 10% preparazione dolciaria (zucchero, amido modificato di tapioca, aromi, correttore di acidità: acido citrico), 1,7 % zucchero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMilch

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Yogurt intero bianco Esselunga 96 3,2 g 12,3 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fior di latte?

100 g of Fior di latte has 96 kcal. Serving, 250 g (250 g): about 240 kcal.

How much protein is in Fior di latte?

Fior di latte contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in Serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,5 g).

How many carbs are in Fior di latte?

Fior di latte has 12,7 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fior di latte?

Fior di latte contains 3,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Fior di latte?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20499006. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.