Fingers de pollo

Packaged product Geflügel Lara

Fingers de pollo contains 178 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 35 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fingers de pollo by Lara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
15,4 gprotein
20,3 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,97 g 5 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 15,4 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 46 %Fat: 18 %178kcal / 100 g
  • Protein 35 %
  • Carbohydrates 46 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,4 gin the top quarter of Geflügel (median 13,3 g)
  • Sugars1,1 gabove the median for Geflügel (median 0,9 g)
  • Fat3,6 gin the lowest quarter of Geflügel (median 11 g)
  • Saturated fat0,97 gin the lowest quarter of Geflügel (median 1,9 g)
  • Sodium1.040 mgin the top quarter of Geflügel (median 475 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lara
Barcode
8428438281549
Category
Hühnernuggets
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Chicken Nuggets K-Classic 178 20 g 17 g 3,4 g
Breaded Chicken Breast Nuggets Bell & Evans 179 18,8 g 8,9 g 8 g
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Nuggets Délices & Snacks 179 12 g 17 g 7 g
Breaded Chicken Breast Nuggets Bell & Evans 179 17 g 13,4 g 6,3 g
38 battered chicken nuggets Asda 179 8,1 g 10 g 12 g
Ultra Crispy Chicken Nuggets Lilly Bs 177 14,2 g 18,6 g 4,4 g
365 everyday value, breaded chicken nuggets 365 Everyday Value 177 14,2 g 18,6 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fingers de pollo?

100 g of Fingers de pollo has 178 kcal.

Is Fingers de pollo high in protein?

Fingers de pollo contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13,3 g).

How many carbs are in Fingers de pollo?

Fingers de pollo has 20,3 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fingers de pollo?

Fingers de pollo contains 3,6 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).

How much sodium is in Fingers de pollo?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428438281549. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.