Finger Roll Plain
Packaged product Brot und Backwaren Breadberries
Finger Roll Plain contains 304 kcal per 100 g. A Serving, 1 Roll, 52 g (52 g) provides about 158 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,6 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,1 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars4,6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat3,9 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium302 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadberries
- Barcode
- 9100009166040
- Label serving
- 1 Roll (52 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large seeded roll Asda bakery | 304 | 11 g | 45 g | 7,5 g |
| Tortilla El Pocatello | 304 | 7,3 g | 47,8 g | 8,7 g |
| Bluey & Muffin Muffins Sara Lee | 304 | 3,8 g | 39,2 g | 12,5 g |
| Big N Belgian Waffles H-E-B | 304 | 6,4 g | 36,8 g | 15,2 g |
| Kalamata Olive Bread Signature Select | 304 | 8,9 g | 51,8 g | 6,3 g |
| Puertorican Bread BJs | 304 | 12,5 g | 53,6 g | 4,5 g |
| Soppressata & Mozzarella Rolls Culinary Tours | 304 | 26,8 g | 1,8 g | 21,4 g |
| Multigrain Brioche Buns Specially Selected | 304 | 9,6 g | 56 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finger Roll Plain?
100 g of Finger Roll Plain has 304 kcal. Serving, 1 Roll, 52 g (52 g): about 158 kcal.
How much protein is in Finger Roll Plain?
Finger Roll Plain contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,7 g in Serving, 1 Roll, 52 g (52 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Finger Roll Plain?
Finger Roll Plain has 57,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Finger Roll Plain?
Finger Roll Plain contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Finger Roll Plain?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100009166040. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.