Filo deeg

Packaged product Sonstige Lebensmittel Duca

Filo deeg contains 291 kcal per 100 g. A Serving, 14 g (14 g) provides about 41 kcal.

Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filo deeg by Duca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
7,6 gprotein
59,7 gcarbohydrates
1,9 gfat
41kcal in Serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1 g 5 %
Sodium L 56 mg 2 %
Total carbohydrates L 59,7 g 22 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 83 %Fat: 6 %291kcal / 100 g
  • Protein 11 %
  • Carbohydrates 83 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium56 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Duca
Barcode
8717774020180
Label serving
14 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bûche de chèvre Soignon Leclerc 291 20 g 1 g 23 g
Fleischkäse Migrolinl 291 9,6 g 24 g 17 g
Golden Morn Nestlé 291 11 g 68 g 5 g
豚タン塩 カスミ 291 15,2 g 6,9 g 22,8 g
Lachs Thon to go Anna's Best 291 11 g 16 g 20 g
Pršut Spar Celjske Mesnine 291 30 g 1 g 19 g
Brie de Maux Monoprix Gourmet 291 21 g 0 g 23 g
Choco Poire Chef de France 291 2,7 g 41,8 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filo deeg?

100 g of Filo deeg has 291 kcal. Serving, 14 g (14 g): about 41 kcal.

How much protein is in Filo deeg?

Filo deeg contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in Serving, 14 g (14 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Filo deeg?

Filo deeg has 59,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filo deeg?

Filo deeg contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Filo deeg?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717774020180. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.