Filetti di sgombro
Packaged product Sonstige Lebensmittel Mancin
Filetti di sgombro contains 321 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 220 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 9,9 g)
- Fat29 gabove the median for Sonstige Lebensmittel (median 18 g)
- Saturated fat6,1 gin the top quarter of Sonstige Lebensmittel (median 4 g)
- Sodium340 mgbelow the median for Sonstige Lebensmittel (median 384 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sgombro marinato, all'olio di semi di girasole) Mancin | 321 | 15 g | 0 g | 29 g |
| Filetti Alici Marinate Mancin | 249 | 16 g | 0 g | 20 g |
| Insalata di mare con verdure Mancin | 399 | 6,1 g | 1,5 g | 41 g |
| Filetti di alici marinate Mancin | 442 | 11 g | 0 g | 44 g |
| Insalata di mare Mancin | 450 | 4,9 g | 1,5 g | 47 g |
| Insalata di mare Mancin | 451 | 5,5 g | 1,3 g | 47 g |
| Insalata di mare Mancin | 452 | 4,8 g | 1,9 g | 47 g |
| Filetti di alici Mancin | 190 | 14 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di sgombro?
100 g of Filetti di sgombro has 321 kcal.
Is Filetti di sgombro high in protein?
Filetti di sgombro contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 9,9 g).
How many carbs are in Filetti di sgombro?
Filetti di sgombro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di sgombro?
Filetti di sgombro contains 29 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Filetti di sgombro?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005834007982. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.