Filetti di merluzzo

Packaged product Fisch und Meeresfrüchte MD

Filetti di merluzzo contains 75 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di merluzzo by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
16 gprotein
0 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %75kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
  • Fat1,2 gabove the median for Fisch und Meeresfrüchte (median 0,6 g)
  • Saturated fat0,4 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium40 mgin the lowest quarter of Fisch und Meeresfrüchte (median 100 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730088464
Category
Kabeljaufilets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di merluzzo?

100 g of Filetti di merluzzo has 75 kcal.

Is Filetti di merluzzo high in protein?

Filetti di merluzzo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).

How many carbs are in Filetti di merluzzo?

Filetti di merluzzo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di merluzzo?

Filetti di merluzzo contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Filetti di merluzzo?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730088464. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.