Filets de thon marinés
Packaged product Fisch und Meeresfrüchte Nautilus
Filets de thon marinés contains 368 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of Fisch und Meeresfrüchte (median 25 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat32 gin the top quarter of Fisch und Meeresfrüchte (median 9 g)
- Saturated fat4,5 gin the top quarter of Fisch und Meeresfrüchte (median 1,1 g)
- Sodium200 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nautilus
- Barcode
- 03144152
- Category
- Thunfischfilets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno all'olio d'oliva ARD Discount | 369 | 18 g | 0 g | 33 g |
| Filetti di tonno bianco Eurospin | 370 | 21,2 g | 0 g | 31,6 g |
| Filetti di tonno bianco Eurospin | 370 | 21,2 g | 0 g | 31,6 g |
| Filet de thon Star | 364 | 23,8 g | 1 g | 29,8 g |
| Filetti di tonno all'olio di oliva 125g MaxiDì | 364 | 14 g | 0 g | 34 g |
| Filetti di tonno lavorati a mano Rio Mare | 363 | 21 g | 0 g | 31 g |
| Filetes de Atum em Azeite Virgem Extra Biológico Minerva | 363 | 21 g | 0,5 g | 31 g |
| Filets de thon Piment Rio mare | 363 | 21 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon marinés?
100 g of Filets de thon marinés has 368 kcal.
Is Filets de thon marinés high in protein?
Filets de thon marinés contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Filets de thon marinés?
Filets de thon marinés has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon marinés?
Filets de thon marinés contains 32 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Filets de thon marinés?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03144152. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.