Filets de sole tropicale
Packaged product Fisch und Meeresfrüchte Odyssee
Filets de sole tropicale contains 71 kcal per 100 g. A Serving, 100 g (100 g) provides about 71 kcal.
Roughly 96 % of its calories come from protein, with 2 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 128 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 2 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Fisch und Meeresfrüchte (median 22 g)
- Fiber0,2 gabove the median for Fisch und Meeresfrüchte (median 0,06 g)
- Fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 4,1 g)
- Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,8 g)
- Sodium108 mgin the lowest quarter of Fisch und Meeresfrüchte (median 348 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odyssee
- Barcode
- 3250393416897
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Autres-Erzeugnisse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud 800g msc Netto | 72 | 17 g | 0 g | 0,7 g |
| Filets de cabillaud msc 800g Odyssee | 70 | 17 g | 0 g | 0,7 g |
| Cabillaud nature odyssée msc 400g Odyssee | 73 | 17 g | 0 g | 0,5 g |
| Tranche de cabillaud nature msc 400g Netto | 73 | 17 g | 0 g | 0,5 g |
| Filets de colin d'alaska 1 kg Top budget | 68 | 15,5 g | 0 g | 0,7 g |
| CREVETTES NORDIQUES DECORTIQUEES CUITES MSC - Pandalus Borealis - calibre 605-825 / kg Odyssée | 68 | 14 g | 0,5 g | 0,8 g |
| DOS DE COLIN D'ALASKA MSC 600g Odyssee | 68 | 16 g | 0 g | 0,4 g |
| Dos de cabillaud msc 560g Intermarché | 77 | 18 g | 0 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de sole tropicale?
100 g of Filets de sole tropicale has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
Is Filets de sole tropicale high in protein?
Filets de sole tropicale contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 96 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 22 g).
How many carbs are in Filets de sole tropicale?
Filets de sole tropicale has 0,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de sole tropicale?
Filets de sole tropicale contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Filets de sole tropicale?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393416897. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.