Filets de poulet

Packaged product Geflügel Volaé

Filets de poulet contains 141 kcal per 100 g.

Roughly 63 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de poulet by Volaé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
22,3 gprotein
0,6 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5,5 g 7 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 22,3 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 2 %Fat: 35 %141kcal / 100 g
  • Protein 63 %
  • Carbohydrates 2 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,3 gbelow the median for Geflügel (median 23 g)
  • Sugars0,6 gin the top quarter of Geflügel (median 0 g)
  • Fat5,5 gin the top quarter of Geflügel (median 1,8 g)
  • Saturated fat1,4 gin the top quarter of Geflügel (median 0,5 g)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Volaé
Barcode
0211791034116
Category
Hähnchenbrüste

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cajun Spiced British Chicken Breast Grills Sainsbury's 141 23,1 g 4,1 g 3,3 g
Organic Boneless, Skinless Chicken Breast Kirkland Signature 141 30,1 g 0 g 2 g
British Chicken Breast Fillets Costco 141 30,1 g 0 g 2 g
British chicken skinless breast fillets Waitrose 141 28,7 g 0,5 g 2,9 g
4 chicken breast fillets Waitrose 141 30,1 g 0 g 2 g
Hächnchenbrustfilet Mühlenhof 141 30,1 g 0 g 2 g
Petti di pollo a fette Conad 141 30,1 g 0 g 2 g
Filet de poulet rotie Volaé 141 22,3 g 0,6 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de poulet?

100 g of Filets de poulet has 141 kcal.

Is Filets de poulet high in protein?

Filets de poulet contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 23 g).

How many carbs are in Filets de poulet?

Filets de poulet has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de poulet?

Filets de poulet contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0211791034116. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.