Filets de maquereaux
Packaged product Fisch und Meeresfrüchte Rochambeau
Filets de maquereaux contains 149 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 32 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 7 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Fisch und Meeresfrüchte (median 19 g)
- Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0,099 g)
- Fat10 gin the lowest quarter of Fisch und Meeresfrüchte (median 16 g)
- Saturated fat2,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 3,4 g)
- Sodium440 mgabove the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439497016237
- Quantity
- 169 g
- Category
- Makrelenfilets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro Noriberica | 149 | 22 g | 0 g | 6,8 g |
| Makrelenfilets in Tomatensauce ohne Haut und Gräten Almare Seafood | 149 | 14,4 g | 1,6 g | 8,8 g |
| Filets de maquereaux à la tomate Le pouce | 149 | 16 g | 2,7 g | 8 g |
| Nostromo Mackerel Al Naturale GR. 425 Calvo | 148 | 23 g | 0 g | 6,2 g |
| Sardines in spicy tomato sauce Asda | 151 | 17 g | 4,8 g | 7,2 g |
| Filets de maquereau citron bergamote et aneth La belle-iloise | 151 | 12 g | 0,9 g | 11 g |
| Filets de maquereaux marinés au vin blance Saupiquet | 147 | 14 g | 0 g | 9,9 g |
| MAKRILL FILÉ i tomatsås ICA | 152 | 12 g | 3,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereaux?
100 g of Filets de maquereaux has 149 kcal.
Is Filets de maquereaux high in protein?
Filets de maquereaux contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 19 g).
How many carbs are in Filets de maquereaux?
Filets de maquereaux has 2,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereaux?
Filets de maquereaux contains 10 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Filets de maquereaux?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497016237. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.