Filets de carrelets

Packaged product Sonstige Lebensmittel Findus

Filets de carrelets contains 76 kcal per 100 g.

Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de carrelets by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
16 gprotein
0 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 100 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Fat: 15 %76kcal / 100 g
  • Protein 85 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7610026224606
Quantity
400 g
Category
filets-de-carrelet
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Qualité & Prix plaice fillets coop 76 16 g 0 g 1,3 g
MSC Filet de carrelet Migros 85 16 g 1 g 2 g
Squid nets Pelican 88 18 g 0,5 g 1,5 g
Squid nets Pelican 88 18 g 0,5 g 1,5 g
Filets De Carrelet Lidl 89 18 g 0 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de carrelets?

100 g of Filets de carrelets has 76 kcal.

Is Filets de carrelets high in protein?

Filets de carrelets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 85 % of its calories come from protein.

How many carbs are in Filets de carrelets?

Filets de carrelets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de carrelets?

Filets de carrelets contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Filets de carrelets?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610026224606. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.