Filets de cabillaud
Packaged product Fisch und Meeresfrüchte Seaside
Filets de cabillaud contains 81 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Sodium80 mgbelow the median for Fisch und Meeresfrüchte (median 100 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seaside
- Barcode
- 4014760001661
- Quantity
- 10 x 100 g
- Category
- Kabeljaufilets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Filets de Cabillaud*. Peut contenirdes traces de gluten. *A) Cabillaud (Gadusmorhua), pêché dans l'Océan Atlantique Nord-Est FAO NO 27 (Mer de Barents, Mers de Norvège, Mer du Nord, Islande et Féroé) ou B) Cabillaud (Gadusmacrocepha/?sY pêché dans l'Océan Pacifique Nord-Est FAO NO 67. Pêché au cha/utet lignes et hameçons, Voir la lettre après la date de durabilité minimale pour connaitre l'espèce et la zone de pêche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavés de cabillaud Toupargel | 81 | 18 g | 0 g | 0,7 g |
| Cabillaud Casino | 81 | 18 g | 0 g | 1 g |
| Filets de cabillaud Denner | 81 | 19 g | 0 g | 0,6 g |
| 2 dos de filets Cabillaud Toupargel | 81 | 18 g | 0 g | 0,7 g |
| Cabillaud Casino | 81 | 18 g | 0 g | 1 g |
| Filets de cabillaud La Table des Pêcheurs | 81 | 18 g | 0 g | 1 g |
| Filet De Cabillaud La Table des Pêcheurs | 81 | 18 g | 0 g | 1 g |
| Fillet de cabillaud Thiriet | 81 | 18 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de cabillaud?
100 g of Filets de cabillaud has 81 kcal.
Is Filets de cabillaud high in protein?
Filets de cabillaud contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Filets de cabillaud?
Filets de cabillaud has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de cabillaud?
Filets de cabillaud contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Filets de cabillaud?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014760001661. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.