Filetes de caballa

Packaged product Fisch und Meeresfrüchte hc premium

Filetes de caballa contains 186 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 43 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetes de caballa by hc premium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
25 gprotein
2 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9,1 g 12 %
Saturated fat L 2 g 10 %
Sodium L 400 mg 17 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 4 %Fat: 43 %186kcal / 100 g
  • Protein 53 %
  • Carbohydrates 4 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Fisch und Meeresfrüchte (median 19 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,05 g)
  • Fat9,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 16 g)
  • Saturated fat2 gin the lowest quarter of Fisch und Meeresfrüchte (median 3,4 g)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
hc premium
Barcode
8426765493413
Category
Makrelenfilets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetes de caballa del sur Boya 186 25 g 2 g 9,1 g
Maquereaux Catalane Allege En Sel 113G Pléniday 186 12 g 4 g 13 g
Filetti di sgombro Maruzzella 186 24 g 0 g 10 g
Filetti di sgombro all’olio d’oliva Maruzzella 186 24 g 0 g 10 g
Filetti di sgombro grigliati all'olio di girasole Capri 186 24 g 0 g 10 g
Saupiquet filets de maquereaux tomate basilic Saupiquet 186 11 g 3,3 g 14 g
Makreel in tomatensaus John West 186 13 g 4,3 g 13 g
Mackerel fillets in tomato sauce John West 186 13 g 4,3 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetes de caballa?

100 g of Filetes de caballa has 186 kcal.

Is Filetes de caballa high in protein?

Filetes de caballa contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 19 g).

How many carbs are in Filetes de caballa?

Filetes de caballa has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de caballa?

Filetes de caballa contains 9,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Filetes de caballa?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426765493413. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.