Filet de thon blanc
Packaged product Fisch und Meeresfrüchte U
Filet de thon blanc contains 312 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for Fisch und Meeresfrüchte (median 25 g)
- Fat24 gin the top quarter of Fisch und Meeresfrüchte (median 9 g)
- Saturated fat5,5 gin the top quarter of Fisch und Meeresfrüchte (median 1,1 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3760264922025
- Category
- Thunfischfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Filets - Tonno Almare/ Hofer | 311 | 19 g | 0,5 g | 26 g |
| Filet De Thon Blanc Ortiz | 309 | 23,2 g | 0 g | 24 g |
| thunfischfilets k-classic | 308 | 20 g | 0,5 g | 25 g |
| Thunfisch Filets in nativen Olivenöl extra K-Classic | 308 | 20 g | 0,5 g | 25 g |
| Pemium Thunfisch Filets Almare Seafood | 305 | 20 g | 0,5 g | 25 g |
| Thunfisch-filets mit olivenöl in öl | 305 | 20 g | 0,5 g | 25 g |
| Filets de thon à l’huile végétale Mario | 321 | 21,1 g | 0,5 g | 26,3 g |
| Filetti di tonno L'Isola d'Oro | 303 | 1,5 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de thon blanc?
100 g of Filet de thon blanc has 312 kcal.
Is Filet de thon blanc high in protein?
Filet de thon blanc contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 25 g).
How many carbs are in Filet de thon blanc?
Filet de thon blanc has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de thon blanc?
Filet de thon blanc contains 24 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Filet de thon blanc?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760264922025. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.