Filet de sardine

Packaged product Sonstige Lebensmittel Nice

Filet de sardine contains 158 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 158 kcal.

Roughly 51 % of its calories come from fat, with 46 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de sardine by Nice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
18 gprotein
1,3 gcarbohydrates
9 gfat
158kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 9 g 12 %
Saturated fat L 3,1 g 16 %
Sodium not reported
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 3 %Fat: 51 %158kcal / 100 g
  • Protein 46 %
  • Carbohydrates 3 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice
Barcode
0053126165405
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de sardine?

100 g of Filet de sardine has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.

Is Filet de sardine high in protein?

Filet de sardine contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100.0 g (100 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Filet de sardine?

Filet de sardine has 1,3 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de sardine?

Filet de sardine contains 9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053126165405. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.