Filet de poulet

Packaged product Mahlzeiten und Gerichte Nsp

Filet de poulet contains 120 kcal per 100 g.

Roughly 41 % of its calories come from protein, with 31 % from fat and 28 % from carbohydrates (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de poulet by Nsp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
12,4 gprotein
8,5 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,8 g 4 %
Sodium L 600 mg 26 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 28 %Fat: 31 %120kcal / 100 g
  • Protein 41 %
  • Carbohydrates 28 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
  • Sugars0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4,1 gbelow the median for Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0,8 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
  • Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 296 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nsp
Barcode
3760008793904
Quantity
310 g
Category
Mahlzeiten mit Hähnchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 27% (origine : France), pomme de terre grenaille 24%, eau, champignons de Paris 13% (eau, sel, acidifiants: acide citrique, acide ascorbique), pleurote 5,8%, panier champêtre de champignons 3,0% (mini bolets jaunes, mini pleurotes, mini shiitaké, mini pholiote), huile de tournesol, graisse de cuisson du poulet 1,3%, arôme naturel, farine de blé, ail, sel, préparation colorante (caramel de sulfite caustique, eau), beurre, amidon de maïs, gélatine de bœuf, poivre blanc, thym, estragon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölWeizenmehlKnoblauchSalzButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de poulet?

100 g of Filet de poulet has 120 kcal.

Is Filet de poulet high in protein?

Filet de poulet contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,8 g).

How many carbs are in Filet de poulet?

Filet de poulet has 8,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poulet?

Filet de poulet contains 4,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Filet de poulet?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760008793904. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.