Filet de hoki

Packaged product Fisch und Meeresfrüchte Thiriet

Filet de hoki contains 79 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de hoki by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
17 gprotein
0 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,2 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 92 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %79kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for Fisch und Meeresfrüchte (median 15,1 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
  • Saturated fat1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
  • Sodium92 mgbelow the median for Fisch und Meeresfrüchte (median 188 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590841393
Category
Gefrorene Fische
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seppie indopacifiche Ocean Sea 79 16,2 g 0,8 g 0,7 g
Schlemmerfilet Italiano mit Tomate Mozzarella iglo 79 11 g 3 g 2,5 g
Filets de perche COOP 79 18 g 0 g 0,8 g
Cuori di nasello Crai 79 16,4 g 0,3 g 1,4 g
Basa Fillets Shore Mariner 79 15,5 g 0 g 1,8 g
Fisherman's wharf cod fillets Fisherman's Wharf Cod Fillets 79 17,6 g 0 g 0,88 g
Victorio-Seebarsch Filets Femeg 78 16,9 g 0 g 1,2 g
Colin d'Alaska sauce crevettes Auchan 80 9 g 2,7 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de hoki?

100 g of Filet de hoki has 79 kcal.

Is Filet de hoki high in protein?

Filet de hoki contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15,1 g).

How many carbs are in Filet de hoki?

Filet de hoki has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de hoki?

Filet de hoki contains 1,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Filet de hoki?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590841393. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.