Filet de dinde
Packaged product Geflügel Boni
Filet de dinde contains 106 kcal per 100 g. A Serving, 30 g (30 g) provides about 32 kcal.
Roughly 73 % of its calories come from protein, with 19 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 19 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Geflügel (median 18 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 0,8 g)
- Fat1 gin the lowest quarter of Geflügel (median 1,5 g)
- Saturated fat1 gin the top quarter of Geflügel (median 0,5 g)
- Sodium720 mgbelow the median for Geflügel (median 760 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141991796
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Gegarte Brustscheiben von Truthühnern
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| executive turkey bowl and basket | 106 | 19,4 g | 0 g | 5,3 g |
| Putenbrustfilet Güldenhof | 106 | 20,9 g | 1 g | 2 g |
| Truthahnbrust Dulano | 106 | 21 g | 1 g | 2 g |
| Chiffonade de dinde grillée Kerets | 106 | 18 g | 4 g | 2 g |
| Chiffonade de dinde Kerets | 106 | 18 g | 4 g | 2 g |
| Chiffonnade de dinde grillée Kerets | 106 | 18 g | 4 g | 2 g |
| Filet de dinde Boni | 106 | 19 g | 4,9 g | 1 g |
| Blanc de dinde 100% filet doré au four SAINT ALBY | 106 | 21 g | 0,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de dinde?
100 g of Filet de dinde has 106 kcal. Serving, 30 g (30 g): about 32 kcal.
Is Filet de dinde high in protein?
Filet de dinde contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in Serving, 30 g (30 g). About 73 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Filet de dinde?
Filet de dinde has 4,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de dinde?
Filet de dinde contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Filet de dinde?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141991796. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.